"Question everything, with a child like attitude and listen only to your body."
Happiness, anger, sadness, pain, sickness and joy are experienced through the body first. Join me and together we'll explore, new ways to grow, empower and discover the intricacies of our nature through Yoga. We will expand toward an abundance of love, good health, gratitude & compassion for ourselves and others.
"Every time you practice yoga,
you are a part of a global radical act of change".
Somewhere in all of us is the capacity to trust ourselves, we just need to know that we are supported with our life decisions. Follow me on this journey towards liberation in a synergetic space of diversity and inclusion at its core.
"Know that your growth, influence & impact give others the permission to show up for themselves."
Connect with me to "unpack" ways to live with purpose and intention, in a community of like minded people, sharing diverse life practices.
Follow our programs, workshops, gatherings, classes and conversations to explore health and wellness.
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